Central Kansas Library System

Are you tired of the endless cycle of diets and weight loss fads that leave you feeling frustrated and defeated? If so, it's time to unlock your body's hidden weight loss potential with "Metabolism Unleashed." This empowering and transformative book introduces a groundbreaking concept-the Metabolic Ecosystem-which draws on years of scientific research and experience to dismantle common weight loss misconceptions.Within the pages of "Metabolism Unleashed,"...

"A lively tour through the history of US cemeteries that explores how, where, and why we bury our dead. The summer before his senior year in college, Greg Melville worked at the cemetery in his hometown, and thanks to hour upon hour of pushing a mower over the grassy acres, he came to realize what a rich story the place told of his town and its history. Thus was born Melville's lifelong curiosity with how, where, and why we bury and commemorate our...

Free yourself from back pain without surgery! Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how: • Back pain sometimes has little to do with the back. • Pain medications can cause more pain. • Weight loss does not improve back pain. • you know...

It's crucial to remember that by learning these principles, you'll be better able to spot and defend against them, and your new knowledge shouldn't be focused on how you may use those same strategies to influence others. There is a distinction between malevolent manipulation and attempting to persuade someone of something else. You don't want to dupe someone into performing things for you when they will receive no advantage. You should only utilize...

Chances are, at some point in your life you've noticed the connection between your brain and your gut. If you've ever felt queasy as you walked into an uncomfortable situation or based a life decision based on a "gut feeling," then you know that sometimes our bodies react faster than our minds. Most of us have also experienced the same phenomenon in reverse, where our mental state has affected our digestive system-like the butterflies in our stomach...

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're...

Still mourning the loss of his girlfriend, bookstore employee Joe Goldberg falls for a co-worker who mysteriously vanishes, prompting a cross-country move to Los Angeles to search for her. Joe Goldberg is no stranger to hiding bodies-- in the past ten years, he's buried four of them, collateral damage in his quest for love. He's determined to put his past behind him by moving to Los Angeles. He doesn't want to hurt his new girlfriend... he wants...

A 21st-century love story that asks, "What would you do for love?" When a brilliant bookstore manager crosses paths with an aspiring writer, he uses the internet and social media as tools to get close to her. His charming and awkward crush quickly becomes an obsession as he removes every obstacle, and person, in his way.